Ryan Wynyard

About me

With a diverse sporting background spanning multiple disciplines, I have a deep understanding of the demands required for peak athletic performance. My mission is to guide individuals beyond just exercise, helping them train purposefully towards their specific goals and ultimately become the best version of themselves and go into their first or next HYROX race athletically prepared. Offering a unique blend of strength and conditioning programs, tailored to each individual + HYROX athlete preparation, my ultimate goal is to improve health, mindset and longevity.