Sean Ferguson

About me

My name is Sean Ferguson and I’m a hybrid athlete with 17+ years as a professional fitness trainer. I provide online transformation/strength and conditioning programs. My personal fitness experience includes former bodybuilding (2013), 6 marathons (and counting) with a PR of 03:10:45 and most recently 3 men’s open (40-44) division HYROX competitions. I qualified and competed at HYROX World’s in Nice France in June 2024. My philosophy is, “everyone has an inner athlete waiting to be unleashed.” I believe in the importance of longevity and bulletproofing your body just as much as I do enhancing every area of your performance. I tailor programs with your specific goals and starting point. Please feel free to contact me via email or phone and I’d love to connect with you to find out where you want to go and how I can help you get there. - Sean