Sean Ferguson

About me

My name is Sean Ferguson and I’m a hybrid athlete with 17+ years as a professional fitness trainer. I provide online strength and conditioning programs for athletes as well as transformation programs. My personal fitness background includes bodybuilding (2013); 6 marathons (and counting) with a PR of 03:10:45 and 7 HYROX competitions (and counting), in men's open and pro and 2 mixed doubles competitions. I qualified and competed at HYROX World’s in Nice France in June 2024. As Level 1 HYROX Performance coach my philosophy is, “everyone has an inner athlete waiting to be unleashed.” I'm also a firm believer in the importance of longevity and bulletproofing your body just as much as I do enhancing every area of your performance. I provide personalized programs to meet your specific goals, starting point and timeline. Together we will create a path to success whether you're a beginner or want to set a new PR. Please feel free to contact me via email or phone and I’d love to connect with you to find out where you want to go and how I can help you get there. - Sean