Brian Stokes

About me

As a Royal Marines Commando and former firefighter, fitness, sports, and exercise have been integral to my accomplishments. As a multi-disciplined sports athlete, I have excelled in various sports such as Bobsleigh, Rugby League and Union, and represented Great Britain in Triathlon at various distances. Always eager to adapt and learn about all triathlon disciplines, I have embraced each one, including competing in National Championships in the velodrome, Criterium racing, Ultra marathons, and attempting world records, including one where I cycled 100 miles underwater. Having recently developed an interest in Hyrox, these events have integrated into my triathlon training throughout the year. My extensive knowledge and experience in competitive sports, gained since adolescence, have enabled me to achieve impressive results through my passion, commitment, dedication, and drive. These values, instilled in me during my time in the Royal Marines, remain essential in my role as a coach. Effective time management, prioritisation, and balancing family responsibilities with training are crucial in maximising my athletic performance. I am passionate about sharing my knowledge and skills with others to help them achieve their goals, whether it is completing an event or representing Great Britain in their respective age groups. The most gratifying experience is witnessing individuals attain their own aspirations. By imparting even a fraction of my knowledge or achievements, I derive immense pleasure from seeing others thrive in their own success. As an official Hyrox Performance Coach, Triathlon coach and CIMSPA Personal trainer Practitioner, I am dedicated to helping athletes reach their Hyrox goals and inspiring them o. their journeys.