michael sangha

About me

My first ever mix into competing was May 2023. I was called up with 4 weeks notice to take part in a Mens Relay at Olympia. Burpees & Wall Balls, that was it. I was at my worst fitness levels, and rarely trained. Within 4 weeks, I did little training and went in with a cavalier attitude, and it caught up with me, it punished me, I was well and truly humbled. This was a wake up call. 6 months later, I did my first solo, 1:44, which was my marker, 6 months after that, I got 1:26 at Olympia, then 1:21 in NYC, then 1:16 in NICE.....I WILL DO BETTER Cardio, endurance, strength, your nutritional needs and self-confidence is what I will help you improve to get better...and better at Hyrox and other Hybrid events. https://www.instagram.com/michaelsanghacoaching/ HYROX EVENTS MENS RELAY LONDON OLYMPIA MAY 2023 MENS SINGLE LONDON EXCEL NOV 2023 MENS SINGLE LONDON OLYMPIA MAY 2024 MENS RELAY LONDON OLYMPIA MAY 2024 MIXED RELAY LONDON OLYMPIA MAY 2024 MENS SINGLE NYC JUNE 2024 MENS SINGLE NICE FRANCE OCT 2024 MENS DOUBLE NEC BIRMINGHAM OCT 2024 MIXED DOUBLE NEC BIRMINGHAM OCT 2024 MENS SINGLE ZURICH FEB 2025 MIXED DOUBLES SEC GLASGOW MAR 2025 MENS SINGLE PARIS FRANCE APR 2025 MENS SINGLE NYC USA MAY 2025 MENS SINGLE DELHI INDIA JULY 2025 MENS SINGLE ROME ITALY SEPT 2025 MENS DOUBLE BIRMINGHAM UK OCT 2025 MIXED DOUBLE MADRID SPAIN NOV 2025 MENS SINGLE NICE FEB 2026 MENS SINGLE PARIS GRAND PALAIS APR 2026 MENS PRO DOUBLES MAY 2026 MENS SINGLE NYC 2026 MENS PRO DOUBLE NYC 2026 RUNNING EVENTS READING HALF MARA 2024 RICHMOND HALF MARA 2024 LONDON BIG HALF MARA 2024 LONDON VITALITY 10K 2024 CANNES HALF MARA 2025 READING HALF MARA 2025 NICE 10K 2025 TILEHURST 10K 2025 SAUCONY LDN 10K 2025 ASICS LDNX 10K SAUCONY SHOREDITCH 10K MONZA 30KM SONNING 10K VENICE HALF MARATHON NICE 20K MILAN 10K PARIS SUACONY 10K