Damien Bourke

About me

If you're looking at achieving your HYROX goals, then I am the coach for you. My name is Damo and as a fully qualified personal trainer and level 1 Hyrox coach, I focus on assisting athletes in reaching their full potential, especially when they don't even know where that is. If you are new to hybrid style of training or you want to shave some time off your personal best to break 60 minutes, then I can point you in the right direction. My training approach combines experience, creativity, and a deep passion of what it takes to excel in hybrid competitions. While my racing career isn't terribly long, I've got a lot of experience. Having raced for two seasons now, I have competed in doubles world championships, qualified for solo world championships, won my home race in Dublin on my pro solo debut, and I have held a national doubles record (until some elites took it off us!). Implementing all the knowledge I have gained from my teaching and psychology degrees, I try to implement a holistic approach to training that has fun, improvement and you at its core. If you think I can help you with your fitness targets this year, send me a message so we can unlock your full potential, and build the best version of you both physically and mentally.