Keven Connors

About me

About Me With 20 years of experience in the fitness industry, I’ve dedicated my career to helping others transform their lives through movement. My journey began coaching children before transitioning to working with adults, and fitness has always been an integral part of who I am. After years of CrossFit, I found myself searching for something more—a way to blend structure, strength, and endurance while creating longevity in fitness as we grow older. That’s when Hyrox caught my attention. Its combination of functional strength and aerobic power was exactly what I was looking for. Now, as a Hyrox-affiliated coach, I’m passionate about guiding others to discover their potential. Whether it’s crushing personal records or building confidence, I’m here to help you achieve your goals with structured, progressive training designed for real results. Let’s push limits and redefine what’s possible—one workout at a time.