Stefano Rizzo

I spent 8 days volunteering at Hyrox London and watched roughly 10,000 wall balls.
What I learned on the floor changed how I coach more than any certification ever did.
Most people don’t fail at Hyrox because they’re not fit enough. They fail because their setup doesn’t match their body, their pacing doesn’t match the race, and nobody helped them prepare for what it actually feels like when fatigue takes over.
That’s where I work.
I coach online across the UK. I’ll look at how you move, how you race, and where the real gap is, not the obvious one.
We build from there.

I’m a personal trainer and I run.
I race Hyrox and ultras.
I’m still figuring things out myself.
But I’m honest about what I know and what I don’t, and I’ll be there while you face the hard parts.