Sarah McDonald

Hi team,

I am a Massachusetts based Hybrid athlete, coach, and founder of hyrox training facility-Focused Gainz Fitness in Peabody, MA -a community based gym, built around strength, endurance, and becoming the best version of yourself.

I specializes in helping everyday athletes and competitors become stronger, more conditioned, race-ready, and confident through hybrid training. My coaching focuses on building the complete athlete – improving endurance, strength, mindset, and performance both inside and outside of competition.

With a background as a Certified Personal Trainer, Nutrition Specialist, Breathwork Facilitator, and Mind Body Soul coach, Sarah combines structured HYROX training with a complete approach to athlete development.

Whether you’re preparing for your first HYROX race, chasing a personal best, or simply looking to unlock your next level, Sarah’s mission is to help you realize you are capable of more than you think.

Build strength. Build endurance. Build confidence. Stay Focused. LET’S ROX!