Lee Ric

Lee

Ric

Asia-Pacific ·
Hong Kong ·
Hong Kong
Group Training, Online, Personal
cantonse, English, Mandarin

About me

My name is Ric, and I am a certified Hyrox coach with a passion for helping athletes of all levels achieve their fitness goals through the dynamic and challenging world of Hyrox. With 9 years of experience in fitness coaching and a deep understanding of functional training, I specialize in guiding individuals and teams to excel in Hyrox competitions and improve their overall strength, endurance, and mental resilience.
As a coach, I focus on creating personalized training plans that combine strength, cardio, and mental conditioning to prepare athletes for the unique demands of Hyrox events. My approach emphasizes technique, consistency, and sustainable progress, ensuring that every athlete feels empowered and supported throughout their journey. Whether you’re a beginner looking to complete your first Hyrox race or a seasoned competitor aiming to set a personal best, I am committed to helping you unlock your full potential.I stay updated on the latest training methodologies and Hyrox race formats to provide cutting-edge guidance that aligns with your goals.
Let’s train smarter, push harder, and conquer your Hyrox journey together! Feel free to reach out to discuss how I can support you in achieving your fitness and competition aspirations.
Best regards
ig:ricleeee