michael sangha

My first ever mix into competing was May 2023. I was called up with 4 weeks notice to take part in a Mens Relay at Olympia. Burpees & Wall Balls, that was it. I was at my worst fitness levels, and rarely trained. Within 4 weeks, I did little training and went in with a cavalier attitude, and it caught up with me, it punished me, I was well and truly humbled.
This was a wake up call. 6 months later, I did my first solo, 1:44, which was my marker, 6 months after that, I got 1:26 at Olympia, then 1:21 in NYC. I WILL DO BETTER and I know I can help you too.
Cardio, endurance, strength, your nutritional needs and self-confidence is what I will help you improve to get better…and better at Hyrox and other Hybrid events.

https://www.instagram.com/michaelsanghacoaching/

HYROX EVENTS
MENS RELAY LONDON OLYMPIA MAY 2023
MENS SINGLE LONDON EXCEL NOV 2023
MENS SINGLE LONDON OLYMPIA MAY 2024
MENS RELAY LONDON OLYMPIA MAY 2024
MIXED RELAY LONDON OLYMPIA MAY 2024
MENS SINGLE NYC JUNE 2024
MENS SINGLE NICE FRANCE OCT 2024
MENS DOUBLE NEC BIRMINGHAM OCT 2024
MIXED DOUBLE NEC BIRMINGHAM OCT 2024
MENS SINGLE ZURICH FEB 2025
MIXED DOUBLES SEC GLASGOW MAR 2025
MENS SINGLE PARIS FRANCE APR 2025
MENS SINGLE NYC USA MAY 2025
MENS SINGLE DELHI INDIA JULY 2025
MENS SINGLE ROME ITALY SEPT 2025
MENS DOUBLE BIRMINGHAM UK OCT 2025
MIXED DOUBLE MADRID SPAIN NOV 2025

RUNNING EVENTS
READING HALF MARA 2024
RICHMOND HALF MARA 2024
LONDON BIG HALF MARA 2024
LONDON VITALITY 10K 2024
CANNES HALF MARA 2025
READING HALF MARA 2025
NICE 10K 2025
TILEHURST 10K 2025
SAUCONY LDN 10K 2025
ASICS LDNX 10K
SAUCONY SHOREDITCH 10K
MONZA 30KM
SONNING 10K
VENICE HALF MARATHON
NICE 20K
MILAN 10K
PARIS SUACONY 10K