Michael Mendes

With a robust background in endurance sports and high-intensity interval training, I bring a wealth of experience to the HYROX coaching community. My journey began in competitive cycling, where I not only competed but also coached junior athletes, fostering their development and success. Transitioning to CrossFit two years ago, I earned my certification as a CrossFit L1 coach, further expanding my knowledge, experience and expertise.

As a certified HYROX performance coach, I am dedicated to helping athletes of all levels achieve their goals, whether it’s completing their first HYROX event or competing at an elite level. My unique blend of endurance training and high-intensity workouts, equips me to develop tailored training programs that maximize performance and ensure success.