Michele Wilder

I’m Michele Wilder, a Hyrox Performance Coach based in the UK, working with athletes all over the world. I’m also the founder of Hyrox Newbies, one of the world’s largest Hyrox communities, supporting thousands of athletes on their journey into the sport.

I specialise in coaching athletes who are new to Hyrox – whether you’re preparing for your very first race or chasing a personal best but not sure how to structure your training. My focus isn’t on the Elite 15, but on helping everyday athletes build confidence, improve performance, and step onto the start line feeling prepared.

As a coach, I combine smart hybrid programming with a supportive, structured approach that brings out the best in each athlete. I love breaking down the race into manageable pieces, helping my athletes master pacing, strength, and skills so they can perform their best on race day.