Matthew Muscat

Hi, I’m Matthew Muscat, a personal trainer and HYROX Performance Coach based in Mġarr, Malta. I run my own private gym, where I specialize in strength, conditioning, and functional training.

With years of experience coaching both athletes and everyday people, I’ve built a training style that’s focused on performance, resilience, and results. I’m was part of the coaching staff for the Mgarr United Women’s Football Team for two years, where I lead strength & conditioning to help players stay powerful, fast, and injury-free throughout the season.

In my gym, I work with small groups and classes where every session is tailored for both the individual and for group based.. from beginners who want to get fitter, to athletes pushing their limits. I believe in training hard, but also training smart, with a strong focus on movement quality, efficiency, and long-term progress.

HYROX is the perfect fit for my philosophy which combining endurance, strength, and mental resilience. Whether you’re aiming to finish your first race or chasing a new PB, my goal is to give you the structure, accountability, and energy you need to succeed.