Kyu Yu

HYROX Academy Level 1 & Level 2 雙認證｜HYROX Performance Coach
我是教練 KYU，來自台灣。
專注於 HYROX 專項動作優化、競技配速策略、賽事實戰營養與高效團體訓練。
無論你是初次踏上賽道想建立正確技術，或是目標突破 PB、挑戰 PRO 的進階運動員，我都會為你打造最科學且具備實戰價值的指導。
有任何 HYROX 備賽或訓練疑問，歡迎隨時聯繫我。
我們一起把身體磨練到位，賽道上見！

HYROX Academy Level 1 & Level 2 Certified | HYROX Performance Coach
Hi, I’m Coach KYU from Taiwan.
I specialize in movement mechanics optimization, race-day pacing strategies, performance nutrition, and high-yield group training.
Whether you’re preparing for your first HYROX or looking to smash your PB and level up in the PRO division, I’m here to help you train smarter, move faster, and build race-ready resilience.
Feel free to reach out with any questions about HYROX training or competition prep.
Let’s get stronger together—see you on the race!