Ilona Bailey

My fitness journey didn’t begin until my 30s, but movement has always been part of my life. I started dancing at two years old and went on to perform for over a decade in Orlando’s theme parks as a singer, dancer, and stunt performer.

My path into training began with MMA, where I fell in love with pushing physical limits. Soon after, I discovered hybrid racing—and it completely stole my heart.

As a HYROX Performance Coach, I’m passionate about helping people of all ages and fitness levels discover what they’re truly capable of. My goal is to help athletes build strength, confidence, and the mindset to never quit—whether they’re training for their first race or chasing a new personal best. 💪