Eddie Wardlaw

With over 7 years of coaching experience, I specialise in helping everyday athletes unlock their performance potential.

I’ve worked with hundreds of clients across thousands of hours, helping individuals of all ages and abilities, from complete beginners to high-performing executives, actors, and athletes, achieve lasting transformation, build resilience, and prepare for major fitness milestones, such as HYROX.

As a passionate HYROX competitor myself, I understand the mental and physical demands of the sport firsthand. I’ve completed 9 HYROX events to date in multiple countries, and continue to push to compete at a higher level at each race. For this 2025/26 season, I’ll be taking on a mix of solo (Open and Pro) and doubles races across Europe. Early in this season in Geneva, I finished in the top 10 of my age group.

I have multiple clients whom I am actively helping with their HYROX goals, and we travel together to support each other at events in both the UK and abroad.

I tailor every program to the realities of my clients’ lives, blending strength, conditioning, mindset, and mobility into a holistic system that delivers sustainable performance gains. If you’re chasing a personal best or stepping up to your first start line, I’ll meet you where you are and help you build the confidence, strategy, and engine to go further than you thought possible.