Daniel Gardiner

As a former international track and field athlete, I bring over 15 years of coaching experience across all levels of sport. From working with Olympic-level athletes to helping beginners build their foundations, I now channel this expertise into successfully coaching HYROX competitors.

Having represented my country in the decathlon—the original hybrid athlete event—I have a unique understanding of both competing in and coaching a sport that demands high-level performance across a wide range of disciplines.

Follow me on Instagram: @soiathlete