Coral Owen

Coach Coral is a certified endurance and strength coach who has been working with female athletes since 2008. With 20 years of experience in triathlon and over a decade in strength coaching, she brings a balanced lens to HYROX training—building both aerobic capacity and real-world strength without burning athletes out.

She believes great coaching starts with meeting women where they are. Busy professionals. Mothers. Former athletes rebuilding. Women chasing a new edge. You don’t have to change who you are to pursue big goals—you need smart programming, clear progression, and a plan that fits your life.

Coral specializes in coaching postpartum and injury-prone athletes, helping them rebuild durability, develop muscle, and train with intention. Her approach blends structure and flexibility, performance and joy—so athletes can get strong, stay aerobic, and show up confident on race day.

She is also the Founder of Team BABE Athletics and Race Director of the Tampa Bay BABES Triathlon, where she creates inclusive, women-centered spaces that build confidence alongside performance.