Brian Stokes

HYROX Performance Coach | Level 2

Helping athletes of all abilities train smarter, race stronger and perform when it matters.

I bring over 30 years of experience in physical training, leadership and performance from the Royal Marines, emergency services and competitive sport into my coaching.

My approach is simple: individualised training, clear structure, consistency and no shortcuts. From first-time HYROX athletes through to Age Group and World Championship competitors, I coach the athlete in front of me, developing running, strength, HYROX-specific conditioning, race strategy and mindset.

I also race HYROX myself, so I understand the demands from both sides of the coaching relationship.

Founder of Brian Stokes Coaching, NO BS Kids Crew and host of the NO BS Performance Podcast, with a growing focus on developing the next generation of HYROX athletes.

Train with purpose. Perform when it matters. No BS.