Ben Moushon

Let’s get right to it shall we. I believe that fitness is the key to your best life. It improves your physical, mental, and emotional well being. I’m 46 and over my lifetime have participated in over 100 fitness events ranging from 5k fun runs to ultras, obstacle course races, and hybrid events. I’m an 8x HYROX finisher, participating in Singles, Doubles, and Relay. As a fitness professional I strive to grow my knowledge so that I can continue to improve my clients and help them meet whatever goals they choose. I am a HYROX Performance Coach, Crossfit L-1, ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, and NASM Stretching & Mobility Coach with additional certifications in kettlebells, rowing, and TRX. My mantra is “there is no can’t, there is only won’t” and “I must do, because I can”. I work with people of all ages and abilities. If HYROX is your goal, let’s get you there and make sure you walk away proud of what you accomplished.