Andrew Dutra

I’m an L1 Hyrox Performance Coach with a strong foundation in both fitness and academia. I hold a PhD in Biological Sciences, where I focused on the physical and mental facets of fitness. I have deep expertise in the anatomical, physiological, and biochemical principles that underpin functional fitness and endurance training. With extensive experience as a Personal Trainer, Endurance Coach, and Fitness Facility Supervisor, I’ve built a proven track record in the fitness industry. I also hold certifications from AFAA, USATF, and RRCA, along with several local and regional honors. In addition to coaching and programming for HyForge Fitness, I serve as a Professor of Biology and Anatomy & Physiology at a local college on Florida’s Space Coast.

I have one goal, to help you become strong, efficient, and unstoppable on race day. I bridge the gap between functional fitness and endurance so you can perform at your best when it matters most.
HYROX isn’t just about raw fitness, it’s about learning how to move well, pace smart, and stay resilient under pressure. My training method blends functional strength, running endurance, and race-specific skills so you can show up with confidence.
1. Efficiency beats brute force – I’ll help you master technique, smart transitions, and energy management.
2. Engine + strength – Together, we’ll build real-world power and a rock-solid aerobic base.
3. Pacing is a weapon – You’ll learn to hold steady, recover on the move, and finish strong.
4. Mindset shapes results – I’ll help you push through discomfort and execute under fatigue.
5. No one-size-fits-all – I adapt training to you, your goals, and your potential.
Train smart. Race hard. Forge yourself.